{"id":96,"date":"2024-11-05T17:34:15","date_gmt":"2024-11-05T17:34:15","guid":{"rendered":"https:\/\/www.manasquandentistry.com\/blog\/?p=96"},"modified":"2024-12-05T17:36:58","modified_gmt":"2024-12-05T17:36:58","slug":"is-it-possible-to-brush-your-teeth-too-hard","status":"publish","type":"post","link":"https:\/\/www.manasquandentistry.com\/blog\/is-it-possible-to-brush-your-teeth-too-hard\/","title":{"rendered":"Is It Possible to Brush Your Teeth Too Hard?"},"content":{"rendered":"
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You\u2019ve probably been told your whole life that you need to brush your teeth every single day with no exceptions \u2013 and this is true! However, did you know that it\u2019s possible to brush your teeth too hard<\/em>? This habit, known as overbrushing, can actually have some severe implications for your dental hygiene<\/a>, and it\u2019s in your best interest to confirm that you\u2019re brushing your teeth correctly and not causing any needless harm. Here\u2019s a closer look at overbrushing, along with some useful tips that can help you to properly tend to your teeth.<\/p>\n\n\n\n\n\n\n\n

Why Is Overbrushing Harmful?<\/h2>\n\n\n\n

Sometimes it\u2019s difficult to determine whether you\u2019re brushing too hard \u2013 admittedly, many of us are on autopilot when we brush our teeth. In fact, according to the Wall Street Journal, dentists estimate between 10% and 20% of the population have harmed their smiles due to overbrushing!<\/p>\n\n\n\n

However, being mindful of how much pressure you\u2019re placing is important; vigorous brushing can wear down the enamel on the teeth and push back the gums, exposing the sensitive root areas. Receding gums can also lead to other problems including periodontal disease, as well as cavities on the roots that require complex treatment.<\/p>\n\n\n\n

Some obvious signs of overbrushing tend to include:<\/p>\n\n\n\n