{"id":38,"date":"2022-10-06T18:09:00","date_gmt":"2022-10-06T18:09:00","guid":{"rendered":"https:\/\/www.manasquandentistry.com\/blog\/?p=38"},"modified":"2024-01-04T21:50:54","modified_gmt":"2024-01-04T21:50:54","slug":"4-ways-to-keep-gums-healthy","status":"publish","type":"post","link":"https:\/\/www.manasquandentistry.com\/blog\/4-ways-to-keep-gums-healthy\/","title":{"rendered":"4 Easy Ways to Take Care of Your Gums"},"content":{"rendered":"
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\"Young<\/figure>\n<\/div>\n\n\n

In the U.S., it\u2019s estimated that 50% of adults have some form of gum disease. If you aren\u2019t diligent with your oral hygiene, it\u2019s easy for plaque to build up, and for bacteria to sneak into the gum layer. If you want to change your smile for the better, one of the best places to start is with making sure that your gums are in tip-top shape. Here are four things you should be doing, if you aren\u2019t already, to make sure you have healthy gums.<\/p>\n\n\n\n\n\n\n\n

#1: Swish with a Therapeutic Mouthwash<\/h2>\n\n\n\n

Rinsing with mouthwash has been shown to reduce plaque and tartar buildup, which lowers your risk for gum disease. Be sure that whatever mouthwash you use carries the ADA seal of approval, which represents that the product is safe and effective.<\/p>\n\n\n\n

#2: Stay Away from Tobacco<\/h2>\n\n\n\n

This probably isn\u2019t the first time you\u2019ve heard that smoking is bad for you\u2014and it won\u2019t be the last\u2014but it\u2019s worth reiterating the damage that tobacco can do to your oral health. Besides its connection to oral and lung cancer, smoking weakens your immune system, making it hard to fight off minor oral infections.<\/p>\n\n\n\n

#3: Floss<\/h2>\n\n\n\n

Here\u2019s another one everyone knows they ought to do, but that many ignore. Flossing is important to reach food particles that can\u2019t be brushed away. Those particles, if they remain in place, can feed bacteria that contribute to gum disease. If you\u2019ve been slacking, why not go floss now? It could be the start of an important habit.<\/p>\n\n\n\n

#4: Get Regular Dental Cleanings<\/h2>\n\n\n\n

No matter how thorough you are with your oral hygiene, there are places you can\u2019t reach. Occasionally, you need to see the dentist for a professional cleaning<\/a>. They\u2019ll be able to get to those hard-to-reach spots and break up any tartar buildup that can\u2019t be removed by brushing.<\/p>\n\n\n\n

Gum disease is prevalent, but preventing it really isn\u2019t that difficult. Just keep these few things in mind, and you shouldn\u2019t have any issues.<\/p>\n\n\n\n

About the Author<\/h2>\n\n\n\n

Dr. Jason Aptaker is a dedicated general and cosmetic dentist who will put his extensive knowledge of his field to work for you. He has a Doctor of Dental Medicine from the University of Medicine and Dentistry of New Jersey, and since graduating has been recognized on several occasions for his commitment to continuing his education. If you have any questions about how to best take care of your gums, he can be reached at his website<\/a> or by phone at (732) 223-9199.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

In the U.S., it\u2019s estimated that 50% of adults have some form of gum disease. If you aren\u2019t diligent with your oral hygiene, it\u2019s easy for plaque to build up, and for bacteria to sneak into the gum layer. If you want to change your smile for the better, one of the best places to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nWays To Get Healthy Gums | Wall Township Dentist | Shore Points Dentistry<\/title>\n<meta name=\"description\" content=\"Many people struggle to take care of their gums, but good dental hygiene doesn\u2019t have to be difficult. 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